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10 min WHM: Intention Meditation

10 min WHM: Intention Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts in 10 min WHM Intention Meditation. This special theme meditation session focuses on acknowledging the intersectional identities within yourself and the women around you. Chelsea will guide you through a meditation designed to prepare for the transference of energy. The class lasts for 10 minutes, making it a concise and meaningful experience. Embrace this opportunity to connect and reflect in a supportive environment.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Stars of the Lid, Relaxing Music Ensemble

Playlist

  • The Tired Sounds of Stars of the Lid

    Mullholland

    Stars of the Lid
  • Ultimate Spa Relaxation

    Cradled by Warmth

    Relaxing Music Ensemble

Playlist

  • The Tired Sounds of Stars of the Lid

    Mullholland

    Stars of the Lid
  • Ultimate Spa Relaxation

    Cradled by Warmth

    Relaxing Music Ensemble

Class plan

  • meditation

    Meditation

    10 min

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