10 min Peak Performance Meditation
Originally aired
Mariana Fernández
Meditation
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Join Mariana Fernández for 10 min Peak Performance Meditation, a fitness focus class designed to sustain enthusiasm for fitness and the personal rewards that come from fitness commitment and effort. This 10 minutes session will help you stay motivated and engaged in your fitness journey. Mariana Fernández will guide you through the meditation, creating a space for you to focus and recharge. The class features classical music to enhance your meditation experience. Take a moment to center yourself and reconnect with your fitness goals in this short but impactful session.
Featuring music by
RIOPY, Ludovico Einaudi, Nicholas Britell
Playlist
Natural Light
Ludovico EinaudiLa Vie
RIOPYEncomium
Nicholas Britell
Playlist
Natural Light
Ludovico EinaudiLa Vie
RIOPYEncomium
Nicholas Britell
Class plan
Meditation