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10 min Morning Meditation

10 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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Start your day with the 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy the soothing rhythm of R&B music as you focus on your breathing and thoughts. The class lasts for 10 minutes, making it easy to fit into any morning routine. Join Aditi Shah for a peaceful start to your day.

Subtitles: EN

Featuring music by

Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA7

    Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA7

    Moby

Class plan

  • meditation

    Meditation

    10 min

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