10 min Mindful Walking Meditation
Originally aired
Denis Morton
Meditation
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Join Denis Morton for 10 min Mindful Walking Meditation. This walking meditation focuses on cultivating mindfulness by noticing the world around you and focusing on your surroundings. The class is a walking meditation type and features classical music to enhance your experience. Take a moment to connect with your environment and bring awareness to your surroundings. Enjoy a peaceful session guided by Denis Morton.
Subtitles: EN
Featuring music by
Yoga Tribe, Bach
Playlist
Zen Sunrise
Yoga TribeAir on a G String
Bach
Playlist
Zen Sunrise
Yoga TribeAir on a G String
Bach
Class plan
Walking Meditation