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10 min Happiness Meditation

10 min Happiness Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for the 10 min Happiness Meditation, a guided session that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and lightness in your day. The class features soothing classical music to enhance your meditation experience. With Kristin's guidance, you'll explore techniques to bring more positivity into your life. Take a moment to relax and rejuvenate with this 10 minutes meditation.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Elinaura

Playlist

  • Meditation Music Mixes: Vol 3

    Crossing Paths Extended Mix

    Elinaura

Playlist

  • Meditation Music Mixes: Vol 3

    Crossing Paths Extended Mix

    Elinaura

Class plan

  • meditation

    Meditation

    10 min

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