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10 min Happiness Meditation

10 min Happiness Meditation

Originally aired

Anna Greenberg

Meditation

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Join Anna Greenberg for the 10 min Happiness Meditation, a guided meditation session designed to cultivate happiness and a more playful attitude towards life. This emotion meditation class will help you focus on positive feelings. Enjoy the soothing sounds of classical music as you meditate. The session is 10 minutes long, making it easy to fit into your day. Take a moment to unwind and find joy with Anna's expert guidance.

Subtitles: EN

Featuring music by

Cooper Sams

Playlist

  • Outerbody Experiences Extended Mixes

    Miracle Dream Extended Mix

    Cooper Sams

Playlist

  • Outerbody Experiences Extended Mixes

    Miracle Dream Extended Mix

    Cooper Sams

Class plan

  • meditation

    Meditation

    10 min

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