10 min Basics: Mantra
Originally aired
Anna Greenberg
Meditation
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In the 10 min Basics Mantra class, Anna Greenberg will guide you through a Meditation Basics session. This class explains what a mantra is and demonstrates how it can be incorporated into a meditation practice. The class features electronic music to enhance your experience. Join this session to understand the fundamentals of using a mantra. This 10 minutes class is perfect for those looking to deepen their meditation practice.
Subtitles: EN
Featuring music by
Moby
Playlist
LA9
Moby
Playlist
LA9
Moby
Class plan
Meditation