Extra 10: Tabata Ride
Originally aired
Hannah Frankson
Cycling
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Get ready to push your limits with Peloton's extra 10 Tabata Ride led by the energetic Hannah Frankson. This intense ride targets muscles including Glutes, Hamstrings, and Quads, but also gives a good burn to Calves, Core, and Hip muscles. As you power through this challenging workout, let the pulsating beats of Electronic music fuel your rhythm and energy.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Tiësto, Becky Hill, Topic, Ella Henderson
Playlist
All Or Nothing
Topic, HRVYOff Wiv Ya Headz
Nia ArchivesLifeline
Glockenbach, Ella Henderson
Playlist
All Or Nothing
Topic, HRVYOff Wiv Ya Headz
Nia ArchivesLifeline
Glockenbach, Ella HendersonDisconnect (Tiësto Remix)
Becky Hill, Chase & Status, Tiësto
Class plan
Cycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%