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Extra 10: Tabata Ride

Extra 10: Tabata Ride

Originally aired

Hannah Corbin

Cycling

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More info

Keep your workout going with this quick and efficient tabata ride meant to be taken after you have already warmed up.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

RÜFÜS DU SOL, Saweetie, JVKE

Playlist

  • Tap In

    Tap In

    Saweetie
  • Surrender (Remixes)

    Always (Monkey Safari Remix)

    RÜFÜS DU SOL
  • golden hour

    golden hour

    JVKE

Playlist

  • Tap In

    Tap In

    Saweetie
  • Surrender (Remixes)

    Always (Monkey Safari Remix)

    RÜFÜS DU SOL
  • golden hour

    golden hour

    JVKE

Class plan

  • cycling

    Cycling

    1 Movement

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%