60 min Pop Punk Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 60 min Pop Punk Ride. This music cycling class combines the best of punk rock with elements of pop for an energetic workout. You'll pedal to rock tunes that keep you motivated throughout the ride. Focus on working your hamstrings, quads, and glutes as you cycle. Don't miss out on this engaging session with Kendall.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Paramore, blink-182, Fall Out Boy, Panic! At The Disco
Playlist
My Own Worst Enemy
LitHonestly
CartelOhio Is For Lovers
Hawthorne Heights
Playlist
My Own Worst Enemy
LitHonestly
CartelOhio Is For Lovers
Hawthorne HeightsThnks fr th Mmrs
Fall Out Boy
Class plan
Warm Up
2 MovementsCycling
14 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%