60 min EDM Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 60 min EDM Ride, a dynamic music cycling class. This session is all about the journey, driven by electrifying electronic dance music. As the bass drops, you'll find yourself immersed in the rhythm and energy of the ride. Although the focus is on the music, your hamstrings, quads, and glutes will get a great workout. Get ready to pedal to the beat and enjoy the ride!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Skrillex, Zedd, Dillon Francis, DVBBS
Playlist
Funny
Zedd, Jasmine ThompsonEverytime We Touch (Radio Edit)
CascadaBun Up the Dance
Dillon Francis, Skrillex
Playlist
Funny
Zedd, Jasmine ThompsonEverytime We Touch (Radio Edit)
CascadaBun Up the Dance
Dillon Francis, SkrillexHeads Will Roll (A-Trak Remix Radio Edit)
Yeah Yeah Yeahs
Class plan
Warm Up
3 MovementsCycling
12 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%