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30 min Pro Cyclist Ride

30 min Pro Cyclist Ride

Originally aired

Christian Vande Velde

Cycling

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Join our professional cyclist, Christian Vande Velde, for the 30 min Pro Cyclist Ride. This class brings the best of outdoor cycling indoors on your Bike. Experience finely tuned intervals and strategic recovery to enhance your ride. Christian will share tips and tricks from the road to improve your cycling technique. Enjoy the ride with a pop music soundtrack to keep you motivated.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Aerosmith, Post Malone, Marshmello, Alessia Cara

Playlist

  • Hollywood's Bleeding

    Wow.

    Post Malone
  • The Better Life

    Duck And Run

    3 Doors Down
  • Good Times

    Good Times (Extended Mix)

    Mr. Belt & Wezol

Playlist

  • Hollywood's Bleeding

    Wow.

    Post Malone
  • The Better Life

    Duck And Run

    3 Doors Down
  • Good Times

    Good Times (Extended Mix)

    Mr. Belt & Wezol
  • Raising Hell

    Walk This Way (feat. Aerosmith)

    Run–D.M.C., Aerosmith, RUN DMC

Class plan

  • warmup

    Warm Up

    12 min

  • cycling

    Cycling

    17 min

  • cooldown

    Cool Down

    2 min