Join Cliff Dwenger's energetic 30 min HIIT Ride with heart-pounding Hip-Hop beats. Focus on your Glutes and Hamstrings while riding to victory!

30 min HIIT Ride | Peloton Cycling Classes

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Join Cliff Dwenger in this electrifying 30-minute HIIT Ride where energy levels soar high! Backed by heart-thumping Hip-Hop/Rap music, brace yourself for 19 high intensity intervals focusing on strengthening your Glutes, Hamstrings, and Quads. Experience this game-changing mix of cardio and strength training, top to bottom, perfect for boosting your overall performance.

Get Rich Or Die Tryin'

If I Can't

Tambourine

Tambourine (Edited Version)

The Definition Of X: Pick Of The Litter

Where The Hood At

Move Ya Body

Move Ya Body (Radio Edit)

Whine Up (English Version) (feat. Elephant Man)

The Documentary

Where I'm From (Album Version) (feat. Nate Dogg)

Nellyville (Deluxe Edition)

Hot In Herre

Shmoney (feat. Quavo & Rowdy Rebel)

Riddim Driven: Global

Bad Man Forward

Dutty Rock (20th Anniversary)

Baby Boy (feat. Beyoncé )

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30 min HIIT Ride

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30 min HIIT Ride

30 min HIIT Ride

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