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5 min Fit Family Brain Break

5 min Fit Family Brain Break

Originally aired

Jess Sims

Cardio

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Join Jess Sims for the 5 min Fit Family Brain Break, a family cardio class designed to get everyone moving. This session focuses on fun, frog-themed activities that are perfect for a quick reset and refresh. As part of the Peloton Family series, this class should be taken using an adult’s Peloton member login and under adult supervision. Enjoy energetic kids' music as you jump around and engage in this lively break. It's a great way to add some physical activity to your family's day.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lady Gaga, Colby O'Donis, Black Box

Playlist

  • Dreamland

    Everybody Everybody

    Black Box
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Playlist

  • Dreamland

    Everybody Everybody

    Black Box
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Class plan

  • cardio

    Cardio

    5 min

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