5 min Fit Family Brain Break
Originally aired
Jess Sims
Cardio
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Take a break with the 5 min Fit Family Brain Break led by Jess Sims. This family cardio class is designed to get everyone moving and having fun together. The theme of this session is bugs and the ways they move, making it an engaging way to reset and refresh. Enjoy the pop music genre that will keep the energy high throughout the class. Remember, this class should be taken using an adult’s Peloton member login and under adult supervision.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Dua Lipa, Justin Bieber, Ludacris
Playlist
Baby (feat. Ludacris)
Justin Bieber, LudacrisPhysical
Dua Lipa
Playlist
Baby (feat. Ludacris)
Justin Bieber, LudacrisPhysical
Dua Lipa
Class plan
Cardio