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20 min Fred again.. Low Impact Cardio

Intermediate

20 min Fred again.. Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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Join Rebecca Kennedy for 20 min Fred again.. Low Impact Cardio, a 20 minutes intermediate workout. This class features low-impact cardio exercises set to the lush beats and shimmering soundscapes of Fred again.., a dance music legend in the making. Rebecca will guide you through a series of movements designed to get your heart rate up without putting too much strain on your joints. The electronic music genre will keep you energized throughout the session. Perfect for those looking to get a cardio workout with minimal impact.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Fred again.., Skrillex, Future, Swedish House Mafia

Playlist

  • adore u

    adore u

    Fred again.., Obongjayar
  • Rumble

    Rumble

    Skrillex, Fred again.., Flowdan
  • Jungle

    Jungle

    Fred again..

Playlist

  • adore u

    adore u

    Fred again.., Obongjayar
  • Rumble

    Rumble

    Skrillex, Fred again.., Flowdan
  • Jungle

    Jungle

    Fred again..
  • Actual Life 3 (January 1 - September 9 2022)

    Delilah (pull me out of this)

    Fred again..

Class plan

  • cardio

    Cardio

    20 min

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