Intermediate
20 min Fred again.. Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join Rebecca Kennedy for 20 min Fred again.. Low Impact Cardio, a 20 minutes intermediate workout. This class features low-impact cardio exercises set to the lush beats and shimmering soundscapes of Fred again.., a dance music legend in the making. Rebecca will guide you through a series of movements designed to get your heart rate up without putting too much strain on your joints. The electronic music genre will keep you energized throughout the session. Perfect for those looking to get a cardio workout with minimal impact.
Explicit
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Fred again.., Skrillex, Future, Swedish House Mafia
Playlist
adore u
Fred again.., ObongjayarRumble
Skrillex, Fred again.., FlowdanJungle
Fred again..
Playlist
adore u
Fred again.., ObongjayarRumble
Skrillex, Fred again.., FlowdanJungle
Fred again..Delilah (pull me out of this)
Fred again..
Class plan
Cardio