Intermediate
20 min Dance Music HIIT Cardio
Originally aired
Logan Aldridge
Cardio
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Logan Aldridge for the 20 min Dance Music HIIT Cardio class. This cardio workout is designed to increase strength and endurance. The class is of intermediate difficulty, making it suitable for those looking to challenge themselves. Enjoy electronic music as you work on your glutes, quads, and calves. Get ready to elevate your fitness with this music/theme HIIT cardio session.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Lady Gaga, John Legend, Daft Punk, deadmau5
Playlist
Praise You (feat. Meaco) [Radio Edit] (feat. Meaco)
King Topher, MeacoBad Romance (Skrillex Remix)
Lady GagaGhosts 'n' Stuff
deadmau5
Playlist
Praise You (feat. Meaco) [Radio Edit] (feat. Meaco)
King Topher, MeacoBad Romance (Skrillex Remix)
Lady GagaGhosts 'n' Stuff
deadmau5Gotta Get Thru This
Dwin
Class plan
Warm Up
1 MovementCardio
67 Movements
Body activity
Glutes
18%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Hips
12%
Secondary muscle group
Other
22%