Intermediate
20 min Dance Cardio
Originally aired
Cody & Emma
Cardio
Peloton App
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Join Cody & Emma for 20 min Dance Cardio, an intermediate-level class designed to get you moving and grooving. This 20 minutes session features iconic songs and dance moves from their favorite female pop powerhouses. As you follow along, you'll break it down and break a sweat, all while enjoying a fun and energetic workout. Dance Cardio is a great way to elevate your fitness routine with some rhythmic flair. Don't miss out on this lively class led by Cody & Emma.
Explicit
Subtitles: DE, EN
Featuring music by
Britney Spears, Lady Gaga, Madonna, Jennifer Lopez
Playlist
Straight Up
Paula AbdulAll For You
Janet JacksonMe Against the Music (LP Version / Video Mix) (feat. Madonna)
Britney Spears, Madonna
Playlist
Straight Up
Paula AbdulAll For You
Janet JacksonMe Against the Music (LP Version / Video Mix) (feat. Madonna)
Britney Spears, MadonnaJust Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis
Class plan
Cardio