Beginner
15 min Pop Shadowboxing
Originally aired
Kendall Toole
Cardio
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Join the fight with Peloton Boxing in the 15 min Pop Shadowboxing class. Under the guidance of Kendall Toole, you'll perfect your punches in this beginner-level session. The class features a pop music genre to keep you motivated throughout the workout. This shadowboxing class is designed to help you refine your skills and technique. Step into the ring and let Kendall lead you through a focused and engaging 15 minutes session.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Lil Wayne, Dua Lipa, Lil Jon, Nina Sky
Playlist
Houdini
Dua LipaMove Ya Body (Remix)
Nina Sky, CHAMOSLet It Rock (feat. Lil Wayne)
Kevin Rudolf, Lil Wayne
Playlist
Houdini
Dua LipaMove Ya Body (Remix)
Nina Sky, CHAMOSLet It Rock (feat. Lil Wayne)
Kevin Rudolf, Lil WayneShots (feat. Lil Jon)
Lmfao, Lil Jon, LMFAO
Class plan
Warm Up
Active Recovery
Round 1
Active Recovery
Round 2
Active Recovery
Round 3