Intermediate
15 min Low Impact Cardio
Originally aired
Callie Gullickson
Cardio
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Join 15 min Low Impact Cardio with Callie Gullickson for an intermediate-level workout designed to get your heart rate up using familiar aerobic exercises. This low impact cardio class is high energy and requires no equipment. Enjoy a pop music soundtrack as you move through the session. This 15 minutes workout takes place on the mat. Perfect for those looking for a quick, effective cardio session without the need for any equipment.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
David Guetta, Jax Jones, Duke Dumont, Sigala
Playlist
Makeba (Ian Asher Remix)
Jain, Ian AsherI Got U (feat. Jax Jones)
Duke Dumont, Jax JonesFergalicious (feat. will.i.am)
Fergie, will.i.am
Playlist
Makeba (Ian Asher Remix)
Jain, Ian AsherI Got U (feat. Jax Jones)
Duke Dumont, Jax JonesFergalicious (feat. will.i.am)
Fergie, will.i.amJust One Last Time (feat. Taped Rai)
David Guetta, Taped Rai, Alexander Ryberg, Tom Liljegren
Class plan
Warm Up
Cardio