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10 min HIIT Cardio Warm Up

10 min HIIT Cardio Warm Up

Originally aired

Assal Arian

Cardio

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Get ready for the 10 min HIIT Cardio Warm Up with Assal Arian. This class is designed to elevate your heart rate and increase blood flow, preparing your body for the next workout. As a HIIT cardio warm up, it focuses on short bursts of intense activity. Enjoy the energetic beats of electronic music to keep you motivated. Join Assal Arian for this quick and effective warm-up session.

Explicit

Equipment

  • Workout Mat

Featuring music by

Usher, The Black Eyed Peas, will.i.am, Becky G

Playlist

  • The Beginning (Deluxe)

    Don't Stop The Party

    The Black Eyed Peas
  • Raymond v Raymond (Expanded Edition)

    OMG (feat. will.i.am)

    Usher, WILLIAM., will.i.am
  • ESQUEMAS

    NO MIENTEN

    Becky G

Playlist

  • The Beginning (Deluxe)

    Don't Stop The Party

    The Black Eyed Peas
  • Raymond v Raymond (Expanded Edition)

    OMG (feat. will.i.am)

    Usher, WILLIAM., will.i.am
  • ESQUEMAS

    NO MIENTEN

    Becky G
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