Beginner
10 min Dance Cardio
Originally aired
Emma Lovewell
Cardio
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Join Emma Lovewell for 10 min Dance Cardio, a beginner-level class designed to get you moving and grooving. Break it down and break a sweat with a series of dance moves perfect for those new to dance or looking to add some fresh steps to their routine. This dance cardio class features a pop music playlist to keep your energy high and your feet moving. With Emma's guidance, you'll find your spot on the dance floor and enjoy every minute of this 10 minutes session. Get ready to dance and have fun in this engaging class.
Subtitles: DE, EN, ES
Featuring music by
Dua Lipa, Sean Paul, Janet Jackson, Kylie Minogue
Playlist
Motivation
NormaniNo Lie (feat. Dua Lipa)
Sean Paul, Dua LipaAll For You
Janet Jackson
Playlist
Motivation
NormaniNo Lie (feat. Dua Lipa)
Sean Paul, Dua LipaAll For You
Janet JacksonPadam Padam
Kylie Minogue
Class plan
Cardio