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10 min Dance Cardio

Beginner

10 min Dance Cardio

Originally aired

Emma Lovewell

Cardio

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Join Emma Lovewell for 10 min Dance Cardio, a beginner-level class designed to get you moving and grooving. Break it down and break a sweat with a series of dance moves perfect for those new to dance or looking to add some fresh steps to their routine. This dance cardio class features a pop music playlist to keep your energy high and your feet moving. With Emma's guidance, you'll find your spot on the dance floor and enjoy every minute of this 10 minutes session. Get ready to dance and have fun in this engaging class.

Subtitles: DE, EN, ES

Featuring music by

Dua Lipa, Sean Paul, Janet Jackson, Kylie Minogue

Playlist

  • Throwback Summer Pop

    Motivation

    Normani
  • Mad Love The Prequel

    No Lie (feat. Dua Lipa)

    Sean Paul, Dua Lipa
  • All For You

    All For You

    Janet Jackson

Playlist

  • Throwback Summer Pop

    Motivation

    Normani
  • Mad Love The Prequel

    No Lie (feat. Dua Lipa)

    Sean Paul, Dua Lipa
  • All For You

    All For You

    Janet Jackson
  • Padam Padam

    Padam Padam

    Kylie Minogue

Class plan

  • cardio

    Cardio

    10 min

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