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10 min blink-182 Shadowboxing

Intermediate

10 min blink-182 Shadowboxing

Originally aired

Kendall Toole

Cardio

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With special guest Travis Barker! Get hooked with Kendall in a shadowboxing session fueled by the punchy, pop-punk hits of blink-182—and featuring a special drum performance by Barker, joining from his studio in California.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

blink-182, blink-182

Playlist

  • Enema Of The State / Take Off Your Pants And Jacket / Blink-182

    Anthem Part Two

    blink-182
  • Enema Of The State / Take Off Your Pants And Jacket / Blink-182

    Dumpweed

    blink-182
  • Neighborhoods (Explicit Version)

    Ghost On The Dance Floor

    blink-182

Playlist

  • Enema Of The State / Take Off Your Pants And Jacket / Blink-182

    Anthem Part Two

    blink-182
  • Enema Of The State / Take Off Your Pants And Jacket / Blink-182

    Dumpweed

    blink-182
  • Neighborhoods (Explicit Version)

    Ghost On The Dance Floor

    blink-182
  • ONE MORE TIME / MORE THAN YOU KNOW

    MORE THAN YOU KNOW

    blink-182

Class plan

  • warmup

    Warm Up

    3 min

  • agility_endurance

    Round 1

    3 min

  • agility_endurance

    Round 2

    4 min

  • cardio

    Active Recovery

    1 min

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