5 min Upper Body Stretch
Originally aired
Andy Speer
Stretching
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Recovery starts here! Your muscles will thank you after taking this upper-body stretch so you’re ready for your next workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Weezer, The 1975
Playlist
Undone - The Sweater Song
WeezerAbout You
The 1975
Playlist
Undone - The Sweater Song
WeezerAbout You
The 1975
Class plan
Stretching
1 Movement